Monday, July 28, 2008
Bert Is Lunesta Free!
My goal this weekend was to go Lunestaless. After the bout I had on Thursday night/Friday morning I got more determined to kick the Lunesta habit. And I have this weekend. ZERO Lunesta since Thursday night. Nothing this weekend. And I slept pretty well. No problems. No rebound headaches/fatique. I was tempted to take the pill every night. But I held out. Tonight will be the toughest night, probably, 'cause my sleep patterns are always jacked up going into Monday morning's show. Having to get up at 3:30am every morning for this long has really taken a mental toll on me. But I'm feeling good about the progress made this week.
Posted by The Bert Show's Blog at 7:09 AM